Cooking Matters

In-Person Training: Cooking Matters

I volunteered as a Chef at Cooking Matters, where I taught low-income women to create healthy low-cost meals for their families.

While we were preparing a recipe for fried rice, I facilitated a salt tasting.  The class discussed the effects of sodium on the diet. In this photo we are tasting a few different kinds of salt, and discussing the mineral content.


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