How Simple is a Healthy Happy Brain?
A while back a friend came to the house with an iPhone, and all the contacts and email had been deleted. She was fit to
A while back a friend came to the house with an iPhone, and all the contacts and email had been deleted. She was fit to
Tactics without strategy is the noise before defeat – Sun Tzu
When I adopted a regular meditation and Yoga practice into my life, I noticed subtle changes. First, by giving myself a few moments to

Think back to the last time you were in the zone. In the moment, without thoughts. The silent thoughtless state is what the Yogis call
Hey guys, whether you want to schedule a Google video chat meeting, or you have been asked to join a Google hangout meeting, this tutorial